Shugo's New Training Grounds

14 does laps of the world

15 does mouth blast on icebergs

16 practises kamehameha

17 practises ki volley

18 sends ki blasts at mountains

19 meditates

20 creates saibamen and spars them

21 does 2000 push ups

22 flies through tornado's

23 shadow spars

24 creates death ball and sends it at a mountain

25 hits dummys

26 lifts weights

27 lifts and iceberg

28 meditates

29 breaks diamonds

30 sends a kamehameha at a mountain

1) does 2000 handstand push-ups

2) does 2000 sit-ups

3) does 2000 chin-ups with weights

4) swims fors 2 hours straight

5) dodges raindrops

6) carves a mountain with my fists

7) flies threw tornado's

8 ) meditates under a waterfall