squals training(new)

363*kicks punching bag*

364*punches punching bag*

365*blasts punching bag*

366*blasts forest*

367*spints laps*

368*runs laps*

369*swims against current*

370*meditates*

371*kicks a stone pillar*

372*punches stone pillar*

373*blasts stone pillar and it blows up*

374*destroys dummies by punching them*

375*ki blasts every where*

376*kicks air*

377*punches air*

378*ki blasts randomly*

379*does martial arts*

380*meditates*

381*ki blasts forests*

382*flickers every where*

383*pactices martial arts*

384*does push ups*

385*does pull ups*

386*does sit ups*

387*practices big bang attack on mountains*