Dart's Training

-swims laps-

8

- practices Martial Arts -

9

- Flys around at high speeds-

10

- throws ki blast around-

1

-runs around-

2

-does sit ups-

3

-does push ups-

4

-runs around-

5

- Walks over to a Punching Bag and starts rapidly Punching the Bag-

6

- throws rocks around-

7

-swims laps-

8

- practices Martial Arts -

9

- Flys around at high speeds-
-stops and flys down to my weights room and changes the weights i have on now to 1,000 Kg weight (i have one one on my left arm, one on my right arm, one on my left leg and one on my right leg)

10

- throws ki blast around-

1

-runs around-

2

-does sit ups-

3

-does push ups-

4

-runs around-

5

- Walks over to a Punching Bag and starts rapidly Punching the Bag-

6

- throws rocks around-

7

-swims laps-

8

- practices Martial Arts -

9

- Flys around at high speeds-

10

- throws ki blast around-

1

-runs around-

2