brisks training *_*

*does 1,000 push-ups*

*does 5,000 sit-ups*

*punches tree for an hour*

*does 100,000,000 jumping jacks*

*meditates for 3 hours*

*flys up and shoots a masenko at a tree and obliterates it.*

*then shoots a hailstorm blast dont a the ground and it makes a giant crater*

*does kamehameha at a boulder*

*rips out tree and bench presses it 5,000 times*

*does combos on trees*(10)

*does 100,000 1 hand push ups*

*Hangs upside down from a tree and does 500,000 sit-ups*

*does more meditateing*

*punches a boulder and it shatters*

*flys up and increases flying speed*

*sprints to burger king and gets food*

*does 10,000,000 pull-ups*

*shoots ki blasts in the air*

*shoots kamehameha out my right hand and masenko out my left*

*shoots 10 hail storm blasts on a forest and turn it into a waste land*(20)

*sets up dummys and destroys them with ki blasts*

*charges a ki blast with 75,000 ki power and lets it go right at the mountain range*

*runs shoots 3 ki blasts at a dummy then speeds up does a front flip over it and kamehamehas it just as the ki blasts hit*

Does rapid punches and kicks on a dummy until it breaks(24)

400 pushups